Sample schedules

Yoga DayYGR yogaroom3
This can either be oriented to a yoga intensive with 4-5 hours of yoga programming; or can be 1 class in the morning and one in the afternoon with lots of free time for relaxation.

8:30-9am – Arrival, coffee/tea
9am-12pm – Yoga customized for your team’s ability level and experience
12-1pm – Locally sourced Vegetarian/Vegan Lunch and free time
1-3pm – Free time to explore the grounds, lounge in one of the rest areas or enjoy snowshoeing, hiking, swimming or other outdoor activities
3-4pm – Restorative (gentle yoga)
4-5pm – Departure

Yoga & meeting
8:30-9am – Arrival, coffee/tea
9-11:30am – Experience a yoga class with a theme to support a super productive business meeting.
11:30am-12:30pm – Locally sourced Vegetarian/Vegan Lunch
12:30-1:30pm – Free time to explore the grounds or lounge in one of the rest areas
1:30-3:30pm – Business meeting (we have several rooms to facilitate)
3-4:30pm – Restorative (gentle) yoga or free time
4:30-5pm – Free time and departure

Yoga & team building
8:30-9am – Arrival, coffee/tea
9-11am – Experience a yoga class a theme related to supporting your team building goals
11am-12pm – First team building activities – fun, group oriented
12-1pm – Locally sourced Vegetarian/Vegan Lunch
1-3pm – Second team building activities
3-4pm – Restorative (gentle) yoga or free time
4-5pm – Free time and departure

Design your own: Total relaxation day
We can offer services such as 10-15 minute chair massage sessions with several registered therapists so that your whole group can experience relaxation and tension release in the neck, shoulders and back. Other therapies such as reflexology can also be available to help your group relax and renew.