Yoga Garden Resources
Meditations & Visualisations
- Evolutionary Remembering Yoga
In the Council of All Beings John Seed and Joanna Macy used guided meditations and movements to help us reconnect with the Earth. Part of this ritual encourages us to re-experience our evolutionary journey. - Tree Meditation
Imagine that your feet, planted firmly on the ground, have become roots extended from yourself deep into the Earth. What is it like to have a body that unfolds itself under the Earth, traveling in the dark, to bring the water and nutrients up from the soil? - Meditation for the Heart Centre
Here is a lovely, simple but beautifully powerful mediation for the Heart Centre – Anahad Chakra. It's closely based on an exercise by Ruth White in her nice book "Using Your Chakras."
Bloomin' Fridays
- Yoga Garden's Bloomin' Fridays - Our showcase of the plants and plumage that grow on the grounds. History, lore, descriptions, and gardening tips abound! Check out the link to our blog, with new articles uploaded on a weekly basis.
Radiant Recipes
- Yoga Garden's Radiant Recipes - Radiant Recipes is an archive of our favorite vegetarian, vegan, and gluten free recipes. We'll include ideas and tips on being vegetarian. Follow our weekly articles!
Teachings
The Sneezing Yoga Blues - by Tara Porter
Patanjali's Eight Limbs of Yoga
[Download Artwork (PDF)]
Also available as a fridge magnet.
Our Friends
- Gardening In Ottawa - Sundaura Alford has been integral in the formation of our gardens. Here is her resource website with articles and content related to the Ottawa and surrounding area.
Accomodations Near The Yoga Garden Retreat Centre
- For a list of local hotels and Bed n' Breakfasts please click here.
